power naps i was having a power nap at work 9otherwise known asdozing off when i got rudely awoke...but for those 5 mins i wasn't quite awake i feel much better!
Re: power naps Wish I cud have a quick power nap at times Tried loads but they always turn into marathon sleeping sessions!!!!!! (i.e. a day instead of 5mins )
Re: Re: power naps mine wud've been longer but for someone shouting of me (a manger) whooop's...i sometmies wish i cud do ur marathon sleeps!
Re: Re: Re: power naps thats just RUDE of them!!!! haha yeah they are gud at times.....altho, im sure i starv getting reverse effects!!! cos I sleep too much I think once I start sleeping past a certain point it makes me feel WORSE!!!!!!!!!
Re: Re: Re: Re: power naps i thought so to! :evil: u will do cos too much sleep is bad for u booooo ...but occassionally can't harm ya, can it?
Re: Re: Re: Re: Re: power naps it is like yeah!!! b elieve it or not tho i DONT sleep that much just when i do sleep i sleeeeeeeeeeeeeep
Re: Re: Re: Re: Re: Re: power naps u either deprive yourself of sleep so u can have a marathon session or u have issues!
Re: Re: Re: Re: Re: Re: Re: power naps lol! i sleep about 6hrs a night. apart from if its a weekend......say im out on a friday and am pissed up....then its more like 15hrs or summit :laugh:
Re: Re: Re: Re: Re: Re: Re: Re: power naps so u save up hours for the weekend then...you sleep less thru th eweek so when the weekend comes u can sleep more...i get bout 6 hrs thru the week & on a weekend 7-8 if i'm lucky!
Re: Re: Re: Re: Re: Re: Re: Re: Re: power naps lol aye thats about it - save me sleep for the weekend when i can enjoy it more :laugh:
I feel like shit unless Ive had like 12hrs sleep and even then Im knackered again after 8hrs But Im lazy
I like having little power naps. When we have been out somewhere, like today for example, me and Rach went to Durham, and as soon as we got home I had about a 45 mins nap, feel quite awake now! I normally have about 9 hours sleep through the week, weekends are different all the time. Yesterday I was up at 7.30 with the bairn, but today slept in till 11.30!
I have trouble napping.. I can never seem to sleep during the day unless I'm travelling.. as a passenger that is.